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Gaby Wieand

Gabriele has always practiced a variety of different sports (Western riding, skiing, figure skating, basketball, volleyball, tennis, fitness ...). Despite daily physical activity, she was plagued by back and neck pain - until she discovered Pilates in 2008. Since then she trains several times a week and is happy to be pain free. Gaby has been trained by Simone Hoerster as a classic PeakPilates trainer and has been teaching in Pilates studios and companies for several years. Since December 2017 also in the Arcoverde Pilates Center. Furthermore, Gaby is certified relaxation trainer and offers various relaxation techniques as there are Progressive muscle relaxation (Jacobson), autogenic training, Qigong ... Gabriele teaches in German and English.